• Zuhri

Self Care Sunday November Mid-Month Check In

It's the time of the month again!

November is speeding by, and thanksgiving is nearer every day. Thanksgiving is drawing near, which means the start of the holiday season draws near, it is now more important than ever to commit to yourself care.

With that, here are the mid-month reflection questions for the month of November!

November 2019- Mid- Month Check-In

1. How is your energy going for this month? Is it the same as when the month started? Has it changed? How has it changed?

2. Has thankfulness been showing up in your life this month? How?

3. Have you been recognizing the good in your life this month? Or is this the first time you have paused long enough to reflect on it?

4. What do you need to do for yourself to be able to end your month successfully? What do you need to feel or how do you need to support yourself this month to end the month successfully and go strongly into December?

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