Self-Care Sunday Monthly Intention - January 2020

It's self-Care Sunday!


It's that time of the month again! Not only is it a new month, but it's also a new year, and even more excitedly a new decade. So while the month is slowly beginning, and while the year and decade a full of new surprises and adventures yet to be had and discovered, now is the time to take a few moments to think about what setting some intentions for the month, as well as the year.



With that... Here is the first Self- Care Sunday of January and of 2020!


Monthly Intention - January 2020

1. What are you carrying over from last month into this month? Is this good or bad for you?

2. What is your purpose for this month? What will drive you?

3. How do you want this month to shape the rest of your year?

4. What is your intention for this month? For this year?




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