ZuhriOct 25, 20201 minSelf- Care Sunday - October 2020 - Monthly Review Can you believe it? October 2020 is nearly over and already it's that time again to take a pause and practice a bit of self-care. And of ...
ZuhriOct 18, 20201 minSelf-Care Sunday - October 2020 - Mid Month Check-In October is racing by. It is going and going, but with so much going on this year and with things seeming to get increasingly worse over t...
ZuhriOct 4, 20201 minSelf Care Sunday - October 2020 - Monthly Intention Its October. A brand new month and lots of time to begin a new and get excited again. Each new month is another fresh opportunity for new...
ZuhriSep 27, 20201 minSelf Care Sunday - Septemeber 2020- Monthly Reflection Can you guys believe that Septemeber is almost over? Turly, each day seems to be over faster and faster and each day things are quickly o...
ZuhriSep 20, 20201 minSelf-Care Sunday -Septemeber 2020- Mid Month Check-In Its that time of the month again. Time again for some self-reflection and to think about what has happened and what could change. As alwa...
ZuhriSep 6, 20201 minSelf-Care Sunday Septemeber 2020- Monthly IntentionAh, a new month. A month that is associated with fall. Fall scents and fall colors. Doesn't September just make you think of the color or...
ZuhriAug 23, 20201 minSelf-Care Sunday - Mid Month Check-In Can y'all believe that August is almost over already? I can't with how fast everything is moving and that summer is almost over and we ha...
ZuhriAug 10, 20201 minA Birthday Reflection So, obviously, a big part of my life and a big part of my self-care practice is not only journaling but a reflection. Last month was my b...
ZuhriAug 2, 20201 minSelf-Care Sunday -August 2020- Monthly Intention Happy August! I hope your August is fantastic and brings you joy and all that you want from it. Speaking of that, let's get into this mon...
ZuhriJul 26, 20201 minSelf Care Sunday: July 2020 - Monthly Review It's the end of July already. The months have been racing by but it seems like things are going on and on at the same time. So as always,...
ZuhriJul 19, 20201 minSelf-Care Sunday - July 2020- Mid Month Check-InIt's another Sunday. Another day for some self-care, reflection, and as always for me a journal prompt. I am going to jump right into thi...
ZuhriJul 5, 20201 minSelf Care Sunday - July 2020 - Monthly Intention It's July! The month of June has come and gone and now July has crept up upon us so it's time to set an intention for this month and take...
ZuhriJun 21, 20201 minSelf-Care Sunday - June 2020 - Mid Month Check-In Can someone slow down the month of June? Every month of this year has seemed to rush by, but it seems June is trying to outrace them all....
ZuhriJun 7, 20201 minSelf-Care Sunday - June 2020 - Monthly Intention It's that time again! A whole new month a whole new amount of time to dedicate the time to caring for ourselves and taking time to set in...
ZuhriMay 31, 20201 minSelf-Care Sunday: May 2020 - Monthly Review May has seemed to be chugging along in a slow cruise, especially compared to the months of April and May for me. It has been a month that...
ZuhriMay 3, 20201 minSelf-Care Sunday - May 2020 Monthly Intention It's May! Another month has come and gone and with a new month, the chance to begin again, start a new, take a risk is upon us. A new mon...
ZuhriApr 26, 20201 minSelf Care Sunday - Monthy Reflection - April 2020 Can we take a collective deep breath? April 2020 seems to have been a wild ride for everyone and with all of the things going on in the w...
ZuhriApr 5, 20201 minSelf-Care Sunday - April 2020- Monthly Intention Thinking about setting an intention for this month may be a pretty trying experience let’s be honest. It’s easy to know why..how can you ...
ZuhriApr 3, 20201 minA Journal Prompt for AnxietyTimes are changing. Times are scary. Everything is so different right now and that alone can cause so much anxiety. My go-to for dealing w...
ZuhriMar 29, 20201 minSelf-Care Sunday, March 2020- Monthly Reflection It's Self-Care Sunday! So a lot is going on in the world right now, and it would be remiss to not briefly mention that. But that is not t...