Happy August! I hope your August is fantastic and brings you joy and all that you want from it. Speaking of that, let's get into this mon...

It's the end of July already. The months have been racing by but it seems like things are going on and on at the same time. So as always,...

It's another Sunday. Another day for some self-care, reflection, and as always for me a journal prompt. I am going to jump right into thi...

It's July! The month of June has come and gone and now July has crept up upon us so it's time to set an intention for this month and take...

Can someone slow down the month of June? Every month of this year has seemed to rush by, but it seems June is trying to outrace them all....

It's that time again! A whole new month a whole new amount of time to dedicate the time to caring for ourselves and taking time to set in...

May has seemed to be chugging along in a slow cruise, especially compared to the months of April and May for me. It has been a month that...

It's May! Another month has come and gone and with a new month, the chance to begin again, start a new, take a risk is upon us. A new mon...

Can we take a collective deep breath? April 2020 seems to have been a wild ride for everyone and with all of the things going on in the w...

Thinking about setting an intention for this month may be a pretty trying experience let’s be honest. It’s easy to know why..how can you ...

Times are changing. Times are scary. Everything is so different right now and that alone can cause so much anxiety. My go-to for dealing w...

It's Self-Care Sunday! So a lot is going on in the world right now, and it would be remiss to not briefly mention that. But that is not t...

.It's Self-Care Sunday! Originally, I had a different intro and a different set of questions for our mid-month check-in. But with all of ...

The world is a little bit crazy, and a heck of a lot scary right now. The news is all over the place and everything is rapidly changing....

Ive been thining about a phrase from childhood. I remeber hearing it in school it said "March comes in like a lion and goes out like a la...

It's that time of the month again. As January, and the first month of 2020 draws to a close, its time to take a breath, take a moment, an...

It's crazy how fast time goes. It seems like yesterday 2020 was beginning and now we are at the mid-month point for January. As always it...

It's self-Care Sunday! It's that time of the month again! Not only is it a new month, but it's also a new year, and even more excitedly a...

It's that time of the month again! It's self-care Sunday! Not only is this the last self-care Sunday of the month, and therefore time for...

Introspection. Reflection. Lessons Learned. Trials Passed. Trails Failed. Memoried Gained. Good or bad, wrong or right 2019 has been a ye...